Daily Check In, Saturday Oct 6, 2007

[Conni]

Good Morning everyone,

Happy Weekend to you all, it has been a long time coming for me. What a week, huh?

Today is going to be either All Body Attack or MIS, but I am leaning towards ABA, I must have a death wish..

Have a good day, love them Indians!!!!!!!!!!!

 

[Tamster]

Good Mornin' Glories!!!

Today is C&W and PS Abs from yesterday. I've got lots of errandizing to do today...all my boys are home and we've got lots to do!!!

Conni ~ I don't want this week to end...back to work is right around the corner Good luck with ABA.

 

[luvtorun]

Good morning Tammy and Conni and all that follow...

WELCOME BACK TAMMY!!! I'm glad you had a good time. Yes, that first day back at work after vacation is brutal!

I blew off exercise the last two days. I've had a hard time bouncing back from that hike Sunday. I didn't have any trouble completing it, just didn't recover very well. I did have some blood work a few weeks ago and, no surprise, I'm anemic again, not too bad though, hemoglobin is 11.4. It needs to be higher though. With my RA, it is hard to keep it up.

Anyway... I just finished the step portion of MIC with the w/u and without the interval blast, just went into the c/d and stretch after the step portion.

I need to get in CoreMax 1 but I'll get that in tonight or tomorrow. I'm going to see my baby. ...AND... some idiot (that would be me) volunteered to work 3-7 today and tomorrow since our second shift weekend girl is off. So I've got to hurry to be back!!

Later!

 

[Calico]

Hi gals,

I did the Push/Pull premix off of Muscle Max today.

Have a great weekend.:7

 

[Conni]

All Body Attack is finished! I really like Sharon, I hope she is on Greg's lineup for the next series!!!

 

[bceogirl]

Hi Girls!

I did a 50 min. (15.8 mile) bike ride on the stationary bike this morning. No time for Stretchmax , because we had a visit from DD and family.
I LOVE it when they come , but I had to excuse myself for a quick shower before all the hugs and kisses, because NANA was a sweaty mess! ;-)

Hope everyone is enjoying their Saturday!!
Jane, enjoy your time with Joseph !!!! I can't wait to see recent pictures!!

Becky