Daily Check In, Saturday July 26

[Conni]

Good morning everyone,

Hello to all the roadtrippers as well, I am thinking of you and wishing I was there.
Thanks for the pics Phyllis, it was nice to share in your day. How was class????


Today will be CC4 and a core workout, probably Tracey coreblast. It is going to be beautiful day to be outside, so after Walmart I think we may have to hit the pool. Woe is me..

 

[deanie]

Good Morning gals

Today was PS legs. Last day of my rotation and I am taking a rest week now I really enjoyed my PS rotation, and the less cardio, but I definately need a rest week now!LOL

Conni~ Enjoy the pool!

Phyllis~ I hope you had fun at the class yesterday!

Have a great Saturday everyone!

 

[pwmatt]

Good morning gals!

Yesterday was a blast at Cathe's place. The room was full so we didn't do any moves that require much room.Lets see - basic step, long jumps over the board, V-steps., straddle hop turns(I love them),hip hop repeater, knees around the world...that's all I can think of right now. After the class, we went into another room for pictures and general mingling. There were a ton of cameras and I'm sure that everyone has the same group picture - possible from another angle.Oh, I guess the class lasted around 45 ins or so. I didn't watch the clock. We blew a fuse or tripped a circuit in the middle. Since the lights in the gym are halogen it took a while to come back on, so we were stepping in semi-darkness. It was fun. Instead of going to Friendly's to eat, we went to Ruby Tuesday's. They have a great salad bar, but I did miss the ice cream.

Conni, CCv4 is the only one that I have. I do like it, but I guess I need to get another one for variety. Enjoy the pool. BTS, Tracey is on the roadtrip!

Deanni, I hope you're still going to check in with us even though you are resting! Although, you'll probably get the urge to WO after reading the posts!

I just realized that I never mentioned my WO today. I'm still undecided, but I had been planning on MIC. I've been avoiding upper body (specifically chest) because I think I have a bruised/cracked rib. It's getting better, but it still hurts to do chest work. I'll let you know what I end up dong.

 

[Tamster]

Happy Saturday

Good Morning Glories!

Today is CCPP day for me, and then CleanMax. It is already very hot here, it's going to be a scorcher!

Phyllis ~ How did the regulars in Cathe's class react to y'all?

Conni ~ Have fun @ the pool.

Deanie ~ Congrats on finishing up the rotation.

Annette ~ Weigh to go!

 

[pwmatt]

I ended up doing LIC. I couldn't' face MIC.

Tammy, there were quite a few regulars there. I think they were alarmed at the number of people! Other than that, I couldn't tell. I didn't talk to any of them.

 

[Calico]

HI all,

I did a quick 15 min. taebo today for my workout. My biceps are screaming at me today big time!!! They hurt like the dickens and my neck is sore too not sure what I did to that.

Hope you have a great day!!

Oh and I was down another .2 pounds!!!

 

[ShyWolf]

Hi Ladies

Today I'm also doing the CCPP day with the add on challenge.

I'm starting late today but I needed it.

Phyllis I loved the photos - how exciting

Conni- woe is you is right! Lucky you to be able to sit by the pool and enjoy

Deanie take that rest week and enjoy it!

Annette - ^^^5's on the weight

Have a great day all!

​

 

[Conni]

You have some great pics, Phyllis. Everyone looked like they had a great time.

A cracked rib???? Nothing to laugh at there ( literally!). You be careful, that needs to heal!!

I was a soaking wet fool after CC4 and coreblast. My DS said I looked I had been in an explosion!

 

[Tamster]

I ended up taking a rest day today. The weather here was great, so I did CleanMax first thing, then went out and hung out in the pool. I'm good and burned right now...ouch!