Hi again,
I did PH today, and then headed out to buy running shoes. I have already ordered orthotic insoles for my PF, and I wanted to get a good running shoe for my aerobics and running. The crosstrainers just don't cut it anymore, not enough support.
I ended up with Asics, and went up a full size than I normally wear in an athletic shoe. Now I am really ready for my CC's!!!!