Daily Check In, Saturday July 11

[Conni]

Good morning sleepyheads!

Today is going to be BM2 Double Upper Body premix, which I am very glad to give my legs a break. I can still barely move after BG Lower Body Blast!

Have a great weekend!!!

 

[bceogirl]

Good Morning !

Connie, I was thinking the same thing ! Give these legs a REST !!!
I chose 4DS upperbody and my biceps especially are screaming !
Great workout !

Have a great weekend !
Becky

 

[pwmatt]

I have the party workout today. All the running around I'll be doing, surely that counts for something!

Conni, I am looking forward to making more of your terrific chicken!

 

[Tamster]

Good Morning Glories!!

Today is AOS Newport

Phyllis ~ Good luck with PartyPrepMax

Conni ~ Good workout! I'm off to find your chicken recipe.

Becky ~ YAY for screaming biceps

Have a great day everyone! I've got the usual cleanmax on tap and I'm still wanting to get out to do some clothes shopping.

Ciao!

 

[Conni]

Hi again,

Let me know how it turns out for you Phyllis, I swear I could bathe in that sauce!

I made a killer summer corn salad yesterday that I had for lunch all by itself!

6 ears of corn - cooked, cut off cobs.
1 large tomato
1 large vidalia onion
1 large red pepper
1/4 cup fresh chopped basil
2 Tbsp white vinegar
1/4 cup olive oil

Chop tomato, onion and red pepper. Combine with the rest of the ingredients, add salt and pepper to taste. Chill until serving.

I made this for my cookout yesterday and it was a huge hit. Fresh flavors that mixed so well together!

 

[Tamster]

Conni ~ Thanks! Looks like another great recipe