Getting ready to head out for a run with Coach Sean. Vol 3 on the agenda, after a core workout from Amy.
Have a great workout today, everyone, it is a beautiful morning.
It IS a beautiful morning, and feels like another HOT one!
I'm getting ready to do PUB and would like to do a short CC but might not fit that in. LOTS going on today!!
I laughed at your "babe" comment , Connie (I think it was....) I just turned 45 and don't think that fits, but it was funny!!
Those little pictures hide alot !!! I think I LIKE 'EM !!
Becky, we can change it to a hottie! Like that better?
Speaking of hotties, I spent the night flashing and sweating. Eww! I know TMI
I think I'll pass on a traditional WO today and work on my 1RM later.
Vilma, are you awake yet? How was the party? Have you finished the book yet? I dropped my DD off around 10 and she came home around 1:30. She read to chapter 4. She needs to read faster so I can get my hands on it.
Okay, I will go with "hottie", but frankly, I think you can be a babe at any age!
(Spoken like a true 47 year old militant mom!)
Coach Sean and I had a great morning. I did Amy's Core from Slo/Mo, and then CC3.
Cleanmax for the rest of my chores today, then I think we are going to a picnic this afternoon.
I am taking a rest day... my shoulder blade area is still killing me, and I can feel a big knot in it when I have somebody rub it. Nothing is working and I have to go to work this afternoon so I will forgo the workout so I can not be in as much pain at work. I may buy some Aleve at the store before work.
Vilma, are you awake yet? How was the party? Have you finished the book yet? I dropped my DD off around 10 and she came home around 1:30. She read to chapter 4. She needs to read faster so I can get my hands on it.
Hi Phyllis I didn't want to get online until I finished Breaking Dawn - yes I finished it and you are going to love it!
The author did a fantastic job. I was a good read last night after I got home a bit past midnight I read until 5am woke up did my mom duties and just read read read. LOL
I wish I could talk to someone about my favorite scene out of the book but I don't want to through out spoilers, MY DD is going to start reading it and when she's done I plan on rereading it again without such intensity as I did within the past 24 hours