Daily Check-in
Good morning! This has been a long and emotional week, but I am feeling so much better today. It is amazing what a night of restful sleep can do!
After my quiet time Thursday morning, I enjoyed one my favorite happy workouts just for fun. I had a blast with Step, Jump, & Pump. It always makes me smile!
Yesterday was my rest day. I woke up at 4:00 a.m. to practice my speed typing drills in anticipation of signing up for Cathe’s Road Trip. Yes, I did. I had a game plan too, and it worked for me. I have been dreaming about this Road Trip for over a year and a half and cannot wait to experience it. I felt like a child on Christmas Eve Thursday night. I woke up with butterflies and was anxious and excited. The Road Trip sold out in 3 minutes, so I feel blessed to be one of the 105 women who gets to attend. What a joy! I have been coasting for a few weeks, and this is the burst of inspiration I need to get back in the race. I am disappointed about not getting to meet everyone. Shelley is planning a trip to Dallas next year, so I will get to meet her then. I am hoping that Wendy and the others who live in New Jersey will crash the party!
I enjoyed the stability ball segments of Total Body Stretching after my quiet time yesterday morning. My cycle finally started too.
My friend’s memorial service was beautiful. The immediate family had a private grave side service early yesterday morning then gathered at the church with the rest of us to celebrate her life. I was wondering if crying was out of style because everyone was so emotionless. Everyone but me. I was a crying ball of tissues on the back pew. My pastor reminded us that grief is healthy and normal. He shared that he cried himself to sleep every night after his little girl was killed by a drunk driver (when she was 6 years old). I love my pastor. He is so real. The service ended with us singing “Days of Elijah” and some good old-fashioned Southern Gospel music. It was very uplifting.
I bounced on my rebounder for a few minutes last night to unwind, slept like a baby last night, and woke up feeling refreshed. I finished my first 12-week Cathe rotation this morning with Kick, Punch, & Crunch followed by the planks and abs from Kick Box on the Ab Hits DVD. I am planning to start a FIRM and TLT recovery week next week. After Easter, it will be time to start training for the big weekend at Cathe’s place.
Tammy and Phyllis, I am so looking forward to meeting you in August. Is anyone else from our check-in going?
Conni, Cathe has already shared that she will either plan multiple Road Trips for next year or one big one in Atlantic City. Her place is not big enough to hold more people. They were originally planning to invite 150 people in 2005 but decided that they could not fit that many people in the room after they did a dress rehearsal with all the steps and equipment in place. I think I would prefer smaller groups at her place. It is a nice size now, and I like a more personal feel. Not to mention, I cannot imagine doing Cathe impact on a concrete floor at a convention center! I honestly do not think it would be the same experience with over 300 people. Next year will be interesting for sure. I would love to meet you someday!
Blessings,
Heather B.
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us” (Hebrews 12:1 NIV).