Daily Check-in Saturday 10-27

[luvtorun]

Good morning fitness folks!

I started work at 4 this morning and planning to work til about 2. I have L&G and Ab Hits on the rotation. Not sure if I will have time to get it in. DH and I are planning to run errands when I get off work and go out to eat with the kids this evening. We'll see. If it doesn't get done, that will be tomorrow's workout.

Have a good one!

 

[Fit_mommy]

Good Morning Ladies.

Jane, Enjoy dinner with the kids tonight!

I have 4DS shoulder core and calves on tap for today with a short cardio that is TBD.

I have DOMS in my back from y'day's work out. YEAH! }(

Have a great saturday!

 

[pwmatt]

Good morning Jane and Tammy. I will be doing HIS step again. I was supposed to do it yesterday. I got my BBC too, so hopefully this weekend I'll at least preview them.

Wendy, when is your next run?

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Fit_mommy]

Phyllis,

I hope you enjoy BBC. The non treadmill cardio is KILLER!}( Have fun with HIS!

I am running in a race on the Sunday after Thanksgiving. It's a 15k (9.3 miles) on country roads and some trails. It's supposed to be hilly but not bumpy terrain. I am a little scared of the hills but I can always walk whatever I have to.

I am also doing a 5k on December 1st with my training clients. I am walking it with them though.

Have a great day!

 

[Conni]

Hi everyone,

Had a bit of a late ( ahem) night last night, so it is a little rough this morning, but I am making it happen. DH had to work this morning at his hotel, so I packed up and came home about 7 am, then I did Jules Benson's step and pilates workout. Fun and just enough for me today.

Got cleaning on the schedule, then I am baking a good old fashioned apple pie, making Cincinnati Chili for dinner and it is off to Trick or Treat tonight!

Have a great day, I am looking forward to getting my new Amy workouts!

 

[bceogirl]

Hi Everyone!

Connie, hope you feel better as the day goes on ! I made cincy chili last week! We always get hungry for it when the cooler weather comes! MMMM and your pie sounds great too! I made one a few weeks ago. Am going to make apple dumplings this weekend.

IF I get to a workout today it will probably be a CC !}(

We went to a pancake breakfast this morning but I was pretty good and didn't eat the sausage and only at 1 1/2 pancakes out of the STACK they gave me! And no butter and only a teeny bit of syrup:9 :7

Have a good weekend ladies!!!

Becky

 

[pwmatt]

Ooo, Conni or Becky , can you pass on the recipe for the chili?
I want some right NOW!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt