Daily Check in Oct 23

[pwmatt]

Jane, your new avatar is adorable! Is Joseph dressing up for Halloween?

I think I will try 4 DS BC today. I may skip tris as I worked them yesterday, but I need to add on some core work.

Happy Tuesday.

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Tamster]

Good Morning Glories!

Today is BBC Shoulders/Back and cardio.

Phyllis ~ Have fun with BC.

Heather ~ Nice to see you

Jane ~ I agree w/Phyllis....your avatar is adorable.

Conni ~ Sorry about your team My DH got invited to Wednesday's World Series Game#1 and he's thinking about it....I'd be there in a heartbeat!!!

Becky ~ Hope things are going well.

Patti ~ How was Barfalo?

Annette ~ Are you sleeping better?

Vilma ~ I see you are enjoying the new workouts

Have a good day ladies....heigh-ho, heigh-ho, it's off to work I go

 

[luvtorun]

Good morning all!

Phyllis/Tammy - thanks, he's my lil' pumpkin! He has grown so much! Phyllis - Joseph is going to be a cow for Halloween:7 DIL found the cutest black and white spotted little outfit for him. I'll have pictures.

Rest day for me today.

Here's one with a smile on his face!

http://pic1.picturetrail.com/VOL1173/3815977/18131646/284745659.jpg

 

[bceogirl]

Good SOAKING WET TUESDAY !!

We've had 3 1/2 inches of rain in the last 24 hours and it is still raining ! We need it, so LET IT RAIN !!!

I'm trying to fit in a cardio workout today, but DD missed the bus and MIL has a procedure this morning that we need to be there for.....and DH is off work (for the procedure), so I just HOPE I can get to it !

Jane....I've heard of cabbage patch kids, Joseph is a Pumpkin Patch Kid !!!!:7

Have a good one friends!!

Becky

 

[Conni]

Hi everyone,

Jane - What a cutie, I could just eat him up!!!!

Tammy - Well, we are pretty disappointed here, other than Beckett, the tribe is their own worst enemy. I didn't even watch the last game, we all know what happens here in Cleveland...always.

Today was BC. Not a favorite I am afraid, but I liked the Bicep and Tricep sections more so than any of the other weight segments in this series. Very intense.
The cardio was okay, but mostly a bit too 5th grade PE class for me..

 

[ShyWolf]

Good Tuesday Hellos To Phyllis, Tammy, Jane, Becky, Conni & all who follow!

I just completed Lower Intensity Step w/ shoulders, calves & core amd whoa !

Another great workout ! I am really enjoying this new series and really love how it is set up as a 4 day split. When the announcements came about these workouts I was really excited about it and now I am glad I have them.

Once again some of the portions of the cardio have slight tricky new moves which I need to get down but I am loving it.

I was also able to match Cathe in the weight selection and ow my muscles are talking today.

This morning I awoke with slight DOMS in my chest area so I'm a happy camper }(

Jane: omg! what a sweetie pie he is getting so big awwww

Becky: we are in a bad drought and we need some of that rain too - so enjoy it , 1/4 of my landscaping died this past summer and the rest are not faring well at all
Good Luck on fitting in a wo today.

Well all have a great day! :7

 

[Calico]

Hi Tammy, yes I am for the most part. I changed units at work and the girls don't give me such a hard time so the stress is less and I am sleeping better. I still (always have) need a lot of sleep so I still sleep in but I am getting to sleep much faster these nights.

My back is out currently so I haven't exercised. I am shooting for tomorrow for working out I hope my back cooperates with me.

Thanks for asking.

 

[Calico]

He is adorable!!! Just precious!!:7 :7