Daily Check-in November 1st, 2021

[CeciFifi]

HI Everyone,

It's a new month!!! We had about 20 kids last night. Not much but at least I gave fistfuls of candy to each kid x 2 so I got rid of most of it (well half).

Today I did more Caroline G - her latest glute/core workout. I added on the first half of ICE LIS cardio workout (about 20 minutes. Love Cathe!

I am back working from home, hopefully until the new year. phew. It was great seeing co-workers and changing up the schedule but I prefer to be home.

I hope all is well Annette with the packing

have a great day friends.

 

[Calico]

Hi Siobhan,

We went to bed really early last night mostly due to the time change.

This morning we got up, hubby went down to get breakfast while I got ready. He left to go to his sister in law's house I stayed to get a workout in.

So I did 35 minutes on the elliptical, using 10 pound dumbbells and a stability ball set in place I did 20 min. of weight work but no back work, this did include floorwork for abs, legs and glutes.

Then I was feeling energetic so I started playing songs on my phone and did some fun dancy, kickboxing and fast jogging in place moves for another 15 minutes (3 songs). It was a lot of fun. So I am done now. Oh and Fort Collins got its first snow today so that was pretty to watch. Now the sun is out and melted it.

Nice workout Siobhan.

I guess if you can do your job from home and you enjoy it then stick to it.