Daily Check In, Nov.1

[Conni]

Hi ladies,

Still waiting for the rotation -

Today was Hiit 30/30 and PUB Pyramid UP only.

Hit it ladies!!

 

[CeciFifi]

Hi Conni,

I slept in this morning until 6am! I quickly jumped up, grabbed a coffee and did MM upper body premix. I might finish the legs tonight. We shall see. My grade 6 book review is due tomorrow.

Great workout Conni!

Have a good day everyone.

s.

 

[Calico]

HI gals,

Today I did about 10 min. of free weights for shoulders, biceps and triceps using a 12 pound dumbbell and then I did about 15 min. of taebo for a little cardio. Not the greatest but nothing was screaming 'DO ME, DO ME' this morning so I winged it. LOL!!

My interview is at 1pm so I need to be ready to leave a little after 12.

Hubby is finally home from his mom's so that is good they got power back yesterday morning around 11 ;he came home at 3 yesterday afternoon. It was good to have him home again.

Have a great day!!

 

[Carmen829]

Hi ladies no workout for me yesterday or today because of late night meetings. Hope to squeeze in one to tomorrow.

Great workouts ladies.

Carmen