Daily Check in New Year's Day 2019

[CeciFifi]

Happy New Year Everyone,

I haven't worked out yet but will in about 30 minutes. I'll check back in. I just wanted to start us off. Was out til the wee hours so am very tired today. It was fun!

I hope you all have a restful day.

 

[Calico]

Hi Ceci and all who follow,

HAPPY NEW YEAR!!!

Today I went to the gym and did 47 minutes on the elliptical with 20 minutes of that going backwards.

Then I did about 10 minutes of some light weight work. The gym was somewhat crowded since they didn't open till 1pm.

Have a great day and workout!![emoji322][emoji322][emoji324][emoji322][emoji322]

Sent from my SM-G930V using Tapatalk

 

[CeciFifi]

Hi Everyone,

I am back to report that I managed 20 minutes of SSOD + intervals of RWH leg and bicep segments plus a short 10 minute SSOD pyramid workout for my legs/biceps/shoulders

I will do nothing more for the rest of the day. I am beat.

I hope to see you all tomorrow.

 

[jacmar]

Happy New Year!

Today was Christmas Calorie Crush Live.

I have major DOMS from my workout yesterday. I can barely sit down!

I am signed up for CoffeyFit on demand for a month to see what Kelly has to offer. I like her personality but I find many of her workouts a little too low intermediate level. We shall see.

Have a great night.