First again, I did KCM Boxing Combos and then 50 minutes at the gym. Have a great day!
Calico Cathlete Jul 27, 2015 #1 First again, I did KCM Boxing Combos and then 50 minutes at the gym. Have a great day!
CeciFifi Cathlete Jul 27, 2015 #2 Whoa. Annette. You did a lot today. Today I did MH Weighted Cardio Hiit + 10 minutes of MH weighted abs. It's a hot day. Enjoy.
Whoa. Annette. You did a lot today. Today I did MH Weighted Cardio Hiit + 10 minutes of MH weighted abs. It's a hot day. Enjoy.
Carmen829 Cathlete Jul 27, 2015 #3 Hi ladies, great workouts!! I just finished a sweaty 30 min combination body weight, KB and barbell workout with cardio spurts in between. 30 sec work; 10 sec rest. Have a great Monday evening!! Carmen
Hi ladies, great workouts!! I just finished a sweaty 30 min combination body weight, KB and barbell workout with cardio spurts in between. 30 sec work; 10 sec rest. Have a great Monday evening!! Carmen
