Daily Check-in, Monday, September 9, 2024
- Thread starter aqua girl
- Start date
Good morning everyone!
Today's workouts:
YT-Kaleigh Cohen- " 15 min. Upper Body Kettlebell workout"
YT-Live Fitness- "Lower Body Kettlebell workout" - 8 min.
IFit- "Max it out TimeCrunch Elliptical workout"- 20 min.
VideoSki- "10 min. Royal Gorge, Calif. Skier workout #2"
A little bit of kettlebells and a little bit of cardio! Nora, this was my first Kaleigh workout.
I enjoyed her upper body kettlebell workout.
Hope everyone has a good day!
Today's workouts:
YT-Kaleigh Cohen- " 15 min. Upper Body Kettlebell workout"
YT-Live Fitness- "Lower Body Kettlebell workout" - 8 min.
IFit- "Max it out TimeCrunch Elliptical workout"- 20 min.
VideoSki- "10 min. Royal Gorge, Calif. Skier workout #2"
A little bit of kettlebells and a little bit of cardio! Nora, this was my first Kaleigh workout.
I enjoyed her upper body kettlebell workout.
Hope everyone has a good day!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did 2.0 Total Body Supersets for 45 minutes. I'm running out of time as I start working at 9am.
Great workout this morning Linda
Waves to Nora!
Yeah on the new couch Annette - I didn't see that comment yesterday. I was moving too fast!
Nicki - I do jigsaw puzzles. I am currently working on one of the Parliament Buildings in Ottawa but it's a painting and it's just a bunch of coloured scratches. Ugh. I have to complete it as my DH bought it for my birthday. I curse him daily about this one. I've been at it for over 3 weeks and it's not even half done
. I love Hallowe'en and Christmas themed puzzles.
Have a great day everyone.
Today I did 2.0 Total Body Supersets for 45 minutes. I'm running out of time as I start working at 9am.
Great workout this morning Linda
Waves to Nora!
Yeah on the new couch Annette - I didn't see that comment yesterday. I was moving too fast!
Nicki - I do jigsaw puzzles. I am currently working on one of the Parliament Buildings in Ottawa but it's a painting and it's just a bunch of coloured scratches. Ugh. I have to complete it as my DH bought it for my birthday. I curse him daily about this one. I've been at it for over 3 weeks and it's not even half done
. I love Hallowe'en and Christmas themed puzzles. Have a great day everyone.
nickisteen
Cathlete
Wow, Linda! A lot of cardio work today!
Siobhan, I love Total Body Supersets!
I am currently working on a puzzle of a makeup theme called "Makeup Pallet." There are brushes, lipsticks, eye shadow, etc. Lots of color and the pieces are weird shaped. It is made by a company called Casse-tete Rompecabezas. Interesting!
Siobhan, I love Total Body Supersets!
I am currently working on a puzzle of a makeup theme called "Makeup Pallet." There are brushes, lipsticks, eye shadow, etc. Lots of color and the pieces are weird shaped. It is made by a company called Casse-tete Rompecabezas. Interesting!
Calico
Cathlete
Hi ladies,
Today was kinda a bust, my blu-ray player wasn't working and I struggled with it far too long. I found a Tabata on YouTube but only lasted 14 minutes it was very tough.
So I ended up just doing 25 minutes of floorwork for abs, legs and glutes with some weight work mixed in and some standing cardio ie.. jumping jacks, jogging in place, speed skates and heels just to name a few. Wasn't much but it was something.
Nice workouts ladies.
Today was kinda a bust, my blu-ray player wasn't working and I struggled with it far too long. I found a Tabata on YouTube but only lasted 14 minutes it was very tough.
So I ended up just doing 25 minutes of floorwork for abs, legs and glutes with some weight work mixed in and some standing cardio ie.. jumping jacks, jogging in place, speed skates and heels just to name a few. Wasn't much but it was something.
Nice workouts ladies.
Siobhan, nice job with STS 2.0 Total Body Supersets for 45 minutes. Fun stuff!
Nicki, your puzzle sounds interesting….all about makeup…I could get into that
Annette, DVD player woes again Good job with the YT Tabata plus 25 min.
minutes of floorwork for abs, legs and glutes with some cardio thrown in.
You’re right, something’s better than nothing!!
Nicki, your puzzle sounds interesting….all about makeup…I could get into that
Annette, DVD player woes again
Good job with the YT Tabata plus 25 min.minutes of floorwork for abs, legs and glutes with some cardio thrown in.
You’re right, something’s better than nothing!!
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nickisteen
Cathlete
Hello to All!
Annette, good job on adjusting to your situation and finding other workouts to do!
Linda, LOL on your correction!
I went to the new gym and did another HIIT workout. It was a full class - 18 is the limit. A bit chaotic but it's done! Forgot to take pics of the work out and just too tired to try and remember it all.
Tomorrow I'm doing a DVD during lunch. Haven't decide which one yet.
Wednesday and Thursday we have a Supplier Day and then lots of individual meetings with them Thursday. Won't be able to workout those two days. I think my body is looking forward to the rest. Back on Friday!
Annette, good job on adjusting to your situation and finding other workouts to do!
Linda, LOL on your correction!
I went to the new gym and did another HIIT workout. It was a full class - 18 is the limit. A bit chaotic but it's done! Forgot to take pics of the work out and just too tired to try and remember it all.
Tomorrow I'm doing a DVD during lunch. Haven't decide which one yet.
Wednesday and Thursday we have a Supplier Day and then lots of individual meetings with them Thursday. Won't be able to workout those two days. I think my body is looking forward to the rest. Back on Friday!
Hi all happy Monday
Linda- Great workout today with:
YT-Kaleigh Cohen- " 15 min. Upper Body Kettlebell workout" - Love It- She has lots of fun ones
YT-Live Fitness- "Lower Body Kettlebell workout" - 8 min. - Good stuff
IFit- "Max it out Time Crunch Elliptical workout"- 20 min.- Sounds great
VideoSki- "10 min. Royal Gorge, Calif. Skier workout #2" -Just had to git in a great passport workout
All your workouts today were amazing. Glad you enjoyed Kaleigh. She has a lot of variety in type and length lots of good stuff. WTG and double high fives!!
Have a good evening
Siobhan- great job on your workout today with:
STS- 2.0 Total Body Supersets = 45 minutes- Bravo on your workout WTG & high fives. Have a good evening
Nicki- Your makeup pallet puzzle sounds fun but challenging, keep at it.
Nicely done on your workout today with: HIIT workout -Awesome job! Enjoy your evening
Enjoy your evening
Annette- Sorry your Blu ray is still giving you fits. Congrats on still getting in a workout via Youtube. Great job on your workouts with:
YT- Tabata= 14 Min
Plus 25 minutes of floorwork for abs, legs and glutes with some weight work mixed in and some standing cardio , etc..- Sounds all great to me, WTG & high fives!! Have a blessed evening
Here's today's workout:
YT- Kaleigh Cohen Cycling- 25-min Calorie Crushing HIIT Cardio Indoor Cycling Class = 27 Min
XTrain4- Super Cuts = 46 Min
Leslie Sansone- Walk Off Fat Fast- 40 Min Super Burn= 41 Min 3 Mile Walk w/DH
Enjoy your evening ladies
Nora
Linda- Great workout today with:
YT-Kaleigh Cohen- " 15 min. Upper Body Kettlebell workout" - Love It- She has lots of fun ones
YT-Live Fitness- "Lower Body Kettlebell workout" - 8 min. - Good stuff
IFit- "Max it out Time Crunch Elliptical workout"- 20 min.- Sounds great
VideoSki- "10 min. Royal Gorge, Calif. Skier workout #2" -Just had to git in a great passport workout
All your workouts today were amazing. Glad you enjoyed Kaleigh. She has a lot of variety in type and length lots of good stuff. WTG and double high fives!!
Have a good evening
Siobhan- great job on your workout today with:
STS- 2.0 Total Body Supersets = 45 minutes- Bravo on your workout WTG & high fives. Have a good evening
Nicki- Your makeup pallet puzzle sounds fun but challenging, keep at it.
Nicely done on your workout today with: HIIT workout -Awesome job! Enjoy your evening
Enjoy your evening
Annette- Sorry your Blu ray is still giving you fits. Congrats on still getting in a workout via Youtube. Great job on your workouts with:
YT- Tabata= 14 Min
Plus 25 minutes of floorwork for abs, legs and glutes with some weight work mixed in and some standing cardio , etc..- Sounds all great to me, WTG & high fives!! Have a blessed evening
Here's today's workout:
YT- Kaleigh Cohen Cycling- 25-min Calorie Crushing HIIT Cardio Indoor Cycling Class = 27 Min
XTrain
4- Super Cuts = 46 MinLeslie Sansone- Walk Off Fat Fast- 40 Min Super Burn= 41 Min 3 Mile Walk w/DH
Enjoy your evening ladies
Nora
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