Daily Check-in Monday, September 5th, 2022

CeciFifi

Cathlete
Hi Annette,

Today I worked out at home! Yeah!!! I have missed my workouts, Cathe and my bed. Our neighbours are so nice. Not only did they look after our dog and our house but they dropped us at the airport and picked us up. It was mayhem at the airport last night. Today, I did Cathe's latest live - upper body/cardio express. I added on 15 minutes of CG back and biceps. Now, to stretch!

Big workout this weekend, Annette. Congrats on the weight loss. Have a great day and workout.
siobhan
 
Yay!! Siobhan is back!!!!!LOL!!

HI SIOBHAN,

Today I slept in, hubby is on vacation this week. Gym closed at 1 due to it being Labor Day. So I did a 46 minute Taebo off YouTube with my ankle weights on . I am sweating buckets, it is really humid today.

So glad you got a workout in today!! And a nice one to boot.

See you tomorrow.
 

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