Daily Check in Monday September 23, 2019

[CeciFifi]

Hi Everyone,

Today I did 2/3 of a cathe live kickboxing workout. I worked out all weekend (cathe) but didn't check in.

Have a great day friends.

 

[jacmar]

Hi all

I walked and did a lot of yoga this weekend. My body is always so tight!

Today was Metabolic Meltdown Live.

Have a great day!

 

[Calico]

Hi ladies,

No workouts this weekend.

But today I taught my Silver and Fit workout to 14 members for an hour.

Then I did 40 minutes of chest and back weight work which included floorwork abs and glutes.

Then I did 32 minutes on the elliptical machine. Whew!! I am finished now.

Supposed to rain later, we really need it so I hope it does.

Have a great day and workout!!