Daily Check in Monday September 23, 2013

[CeciFifi]

Good morning everyone,

I trust you all slept well.

This morning I almost didn't work out. I ended up doing January H/C 101 club (only 20/30 minutes) then moved on and did 3 tabatas from Amy Dixon's Breathless Body.

Have a good day everyone. Enjoy your workouts.

s.

 

[Conni]

Hi Siobhan,

Good job getting it done today, even if you didn't feel like it.

Today was a rest day - I did Jeanette Jenkins Power Yoga.

Now, let's hit a hard Monday!

 

[Calico]

Hi gals,

Due to time, I did 2 Taebo Express workouts this morning, now I have to get myself together to take middle son to college and to a doctor's appt. so I can get a 2nd pair of orthotics for my shoes.

Have a great day!!