Daily Check-in, Monday, September 2, 2024 (Labor Day!)
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
My hubby is off this week and our plans are not set so my workouts may be iffy.
But today I did a 32 minute Taebo off of YouTube wearing my boxing gloves. It was good and I am sweaty. And for once it was a balanced workout.
I also did 10 minutes of floorwork early early this morning (12:50 am) since I don't sleep well anymore.
Nice workout Linda.
Have a great Labor Day!
My hubby is off this week and our plans are not set so my workouts may be iffy.
But today I did a 32 minute Taebo off of YouTube wearing my boxing gloves. It was good and I am sweaty. And for once it was a balanced workout.
I also did 10 minutes of floorwork early early this morning (12:50 am) since I don't sleep well anymore.
Nice workout Linda.
Have a great Labor Day!
Hello ladies
Linda- Great job on today's workouts with:
CatheLive- "Paired Upper Body" - 44 min. (loved this upper body workout!)- Must've been a good one!
STS 2.0- Mobility # 1 dvd mix- 12 min.-Lovel way to finish a workout and feel great
WTG & have a good day
Annette- Good job on today's workout with:
YT- Taebo wearing boxing gloves = 32 minutes
Plus counting 10 minutes of floorwork early early this morning (12:50 am) since not sleeping well, sorry to hear that. I have issues off and on.
Enjoy your time with DH bein off work this week. Don't worry about workouts they'll be there when you come back.
Hello's & waves to Siobhan and Nicki- enjoy your day ladies
Here's today's workout:
Leslie Sansone's Walk Slim Fast Start!- 1 & 2 Mile Walk = 35 Min
YT- Kaleigh Cohen Cycling- NEW Strong Body HiiT Cardio Class = 21 Min
KCM Coffeyfit Raw- Box & Pump = 34 Min
I'm done, Phew ! Have a goo day
ps. I'll won't be working out tomorrow, estate stuff.
Nora
Linda- Great job on today's workouts with:
CatheLive- "Paired Upper Body" - 44 min. (loved this upper body workout!)- Must've been a good one!
STS 2.0- Mobility # 1 dvd mix- 12 min.-Lovel way to finish a workout and feel great
WTG & have a good day
Annette- Good job on today's workout with:
YT- Taebo wearing boxing gloves = 32 minutes
Plus counting 10 minutes of floorwork early early this morning (12:50 am) since not sleeping well, sorry to hear that. I have issues off and on.
Enjoy your time with DH bein off work this week. Don't worry about workouts they'll be there when you come back.
Hello's & waves to Siobhan and Nicki- enjoy your day ladies
Here's today's workout:
Leslie Sansone's Walk Slim Fast Start!- 1 & 2 Mile Walk = 35 Min
YT- Kaleigh Cohen Cycling- NEW Strong Body HiiT Cardio Class = 21 Min
KCM Coffeyfit Raw- Box & Pump = 34 Min
I'm done, Phew ! Have a goo day
ps. I'll won't be working out tomorrow, estate stuff.
Nora
Nice workout Nora with
Leslie Sansone's Walk Slim Fast Start!- 1 & 2 Mile Walk = 35 Min
YT- Kaleigh Cohen Cycling- NEW Strong Body HiiT Cardio Class = 21 Min
KCM Coffeyfit Raw- Box & Pump = 34 Min. WTG!
enjoy your day off tomorrow!
oh dear, I might be a “one man show” tomorrow!!
maybe I should say “one woman show” LOL!
Leslie Sansone's Walk Slim Fast Start!- 1 & 2 Mile Walk = 35 Min
YT- Kaleigh Cohen Cycling- NEW Strong Body HiiT Cardio Class = 21 Min
KCM Coffeyfit Raw- Box & Pump = 34 Min. WTG!
enjoy your day off tomorrow!
oh dear, I might be a “one man show” tomorrow!!
maybe I should say “one woman show” LOL!
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