@DAILY CHECK IN MONDAY SEPTEMBER 14TH @

[Calico]

Hi ladies,

Can't believe I am first, today I did 2 YouTube Tabatas equaling 42 minutes. The 1st one used a dowel to do the exercises, made this one very challenging.

Hope everyone has a great workout and day!!

Add in 15 minutes of floorwork.

 

[Calico]

Where is everyone???

 

[Calico]

Ok, I remembered what is going on with Linda but that doesn't explain everyone else.

 

[Calico]

Ok, Nicki is out of town, so where is Siobhan??

 

[Czechfan]

Hi girls, happy Monday

Hey where is everybody? I'm with you Annette.

Annette- Great job on your workout today with two fun workouts:

Two YT- Tabatas combined= 42 Min
Wow! Those sound fun and the use of a dowel sounds cool too! Well done WTG & high fives!! Have a blessed evening

Well I hope Nicki had fun at her NFL Carolina Panthers game. So cool to be at a NFL game, awesome stuff!!

Siobhan- I hope you've had a great day and now evening

Linda - Take care and have a good night

Here's today's workouts:

YT- Earth & Owl - 10 Minute Beginner Rebounding + Ropeless Jump Rope Workout | Learn the Basics = 11 Min

STS2 - Tri Sets Total Body - Express #3 - Single Tri Set Total Body = 40 Min
Virtual Active - California Run (As Bike)= 36 Min

Blessings to all & good night

Nora