Daily Check in Monday September 10, 2018

[CeciFifi]

Good Morning Everyone,

Today I did my own workout blender of STS chest + PUB chest + various cardio segments for about 20 minutes. It was short and sweet today.

Enjoy your workouts today everyone. Melanie - what is your profession that has you travelling so much? You must see some lovely places.

 

[jacmar]

Hi ladies!

Today was Total Body Giant Sets 2 Live. I really enjoyed it!

Ceci - I was going to ask Melanie the same question! My husband and I would love to visit BC. I have only traveled to Montreal and Quebec.

Have a great day!

 

[Calico]

Hi ladies,

Today I taught my Silver and Fit 3 workout which is the shortest (51 minutes) and hardest one for this group. I had 16 members.

Then I taught my regular class for an hour and had 8 ladies.

I am beat, my legs hurt just sitting here[emoji44]. And since it is cooler today and rainy, I had to put on JEANS!!![emoji852][emoji44]

Hubby went back to work today.

Have a great day and workout!![emoji3]

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