Hi ladies today I did leg and glutes from the body blast series. I will certainly feel it tomorrow: I loved the workout and the music.
We woke up this (early early) morning with a thick fog...it was freezing as well...
Last week I took two days rest as well, I need it now and then. I will also rest at the end of this week as I,m leaving for a short trip to Southern Italy where I hope to find a nicer weather. Take care