@DAILY CHECK IN MONDAY OCTOBER 21ST@

[Calico]

Hi ladies,

Today I taught my Silver and Fit 2 routine to 9 members for 55 minutes.

Then I did 55 minutes of upper body weight work including floorwork abs and glutes.

Have a great day and workout!!

 

[jacmar]

Hi all

ICE Metabolic Total Body plus Abs today

Have a good day