Daily Check In, Monday October 19

[Conni]

Hi ladies,

Today was my rest day - Total Fix 21 Extreme Yoga, then CLX Recharge.

Hope you have a good Monday!

 

[CeciFifi]

Nice new pic Conni.

Love how you always work out. you are dedicated.

Today I did Xtrain Burnsets Chest/back + Kathryn Budig yoga.

Have a great day everyone.

 

[Sandy Greek]

Hi ladies, today I did pyramid upper body: found it a bit easier than gym style... Maybe i should have gone heavier...but actually while I was doing it my muscles were burning... Iwish you all a fantastic week

 

[Calico]

Hi gals,

Today was KCM Kickboxing premix then 35 minutes at the gym, hitting chest hard even doing inclines. Also hit abs, floorwork legs and triceps and biceps and a little shoulder work.

Have a great day!