Daily Check In, Monday Oct.21

[Conni]

Hi ladies,

Happy Monday to all.

I turned our furnace on yesterday, it is getting a little nippy!

Today was rest day but I had to finish the Burn Set Upper body from this week, so I did Burn Sets Bis and Tris, then Stretchmax 3.

 

[Calico]

I have subs job M-W this week so this morning I did a quick Taebo express workout so I wouldn't be totally devoid of exercise. Plus I walk the less than 5 min. walk to the school to my job also.

Have a great day!!

 

[CeciFifi]

Rest day for me today ladies.

Good workouts from both of you despite being busy!

have a good evening.

 

[Carmen829]

Hi ladies today I did zcut strength workout #9. Used 15 db for weighted work. Clocked in at 11:30 tough workout. Then evening walk with mom.

great workouts!

Carmen