Daily Check-In: Monday, November 7th
- Thread starter Tamster
- Start date
JAFitMama
Cathlete
Good Morning Tammy and any others who visit this thread!
I am continuing with my own rotation which I'll add at the end, but today I am wanting a tough workout so I'll do BC x 2.
Then of course it will be house blessing a la flylady and the regular routines.
Enjoy the day folks!
Judy "Likes2bfit"
ETA: Has anyone seen Dutchie around here lately? I haven't read her checkins in quite a while.
I am continuing with my own rotation which I'll add at the end, but today I am wanting a tough workout so I'll do BC x 2.
Then of course it will be house blessing a la flylady and the regular routines.
Enjoy the day folks!
Judy "Likes2bfit"
ETA: Has anyone seen Dutchie around here lately? I haven't read her checkins in quite a while.
Good morning everybody!
I did all segments of Stretch Max this morning, I am on another recover week, yeah!
Tammy - have fun with the November Rotation
Judy - BC twice, you go girl!!!
Wendy - I love KPC a lot better when KM, but it is still a nice workout as well
I hope that everybody has a great workout or rest day
Kristine
I did all segments of Stretch Max this morning, I am on another recover week, yeah!
Tammy - have fun with the November Rotation
Judy - BC twice, you go girl!!!
Wendy - I love KPC a lot better when KM, but it is still a nice workout as well
I hope that everybody has a great workout or rest day
Kristine
Mckmain
Cathlete
Good morning ladies!
Judy, Dutchie is fine just taking a break from the boards as she has been quite busy. I do need to email her...
It's pouring here! I didn't get my run in yesterday. Had a bad day...just did a premix from SJP/SB. So its a run in the rain today, abs, freestlye legs and GS BSB.
Have a great day......Carole
Judy, Dutchie is fine just taking a break from the boards as she has been quite busy. I do need to email her...
It's pouring here! I didn't get my run in yesterday. Had a bad day...just did a premix from SJP/SB. So its a run in the rain today, abs, freestlye legs and GS BSB.
Have a great day...
...Caroletoastythemosty
Cathlete
Good Morning Ladies!!!!
Yeah, I am back. WTH. LOL! Yesterday my son and I worked out to KPC.
Today I will be doing 400 walking lunges with 15# db's. Core work to SJP, PP, BC and CW. Followed by PUB.
Had an awesome weekend!!! Went and seen SAW 2 as well. The weather has been like summertime here.
Hope you all have a great workout and day!!!
Charlotte~~
Yeah, I am back. WTH. LOL! Yesterday my son and I worked out to KPC.
Today I will be doing 400 walking lunges with 15# db's. Core work to SJP, PP, BC and CW. Followed by PUB.
Had an awesome weekend!!! Went and seen SAW 2 as well. The weather has been like summertime here.
Hope you all have a great workout and day!!!
Charlotte~~
Happy Monday!!
Today was KM and later will do LL.
Hope everone had a great weekend! I did!
Charlotte~How was Saw II. I saw the first. Thought it was great. I really want to see II.
Denise~Love your new picture!! You look so pretty! Like a scene from the Titanic!
Great workouts, Ladies!!
Today was KM and later will do LL.
Hope everone had a great weekend! I did!
Charlotte~How was Saw II. I saw the first. Thought it was great. I really want to see II.
Denise~Love your new picture!! You look so pretty! Like a scene from the Titanic!
Great workouts, Ladies!!
Morning
I had a great weekend too. I wasn't able to do my evening workouts neither Saturday or Sunday, didn't have enough time, only managed to run both days. I cooked a big dinner, Sunday and had my kids and sister’s over.
This morning, I was a tab bit tired and woke up, or should I say slept late ;-) I finally got me butt up and did Legs & Glutes, tonight, I'm going to finish the floor work from L&G and then do P90X CS&T aw…can’t wait. Keep up the good work ;-) Back to work!
Teddygirl is in charge~ (i think)
I had a great weekend too. I wasn't able to do my evening workouts neither Saturday or Sunday, didn't have enough time, only managed to run both days. I cooked a big dinner, Sunday and had my kids and sister’s over.
This morning, I was a tab bit tired and woke up, or should I say slept late
;-) I finally got me butt up and did Legs & Glutes, tonight, I'm going to finish the floor work from L&G and then do P90X CS&T aw…can’t wait. Keep up the good work ;-) Back to work!Teddygirl is in charge~ (i think)
Morning all! I decided to start the November rotation this week, so it was KPC for me this morning. I think losing my 10 pounds before I go to Vegas is NOT going to happen after the weekend I had. Oh well, I'll just keep working out and trying to eat somewhat healthy (it IS the Holiday's}( ) and I'll look however I look. I'll have a great time regardless.
Katie
Katie
Hello everyone,
Today for me was Day 1 of the Nov. rotation--KPC.
I made a promise to myself that I am GOING to FINALLY complete a rotation in its entirety, "NO EXCUSES", and see what results I can achieve.
Now, if only I could afford a nutritionist to come and live with me. ;(
http://www.PictureTrail.com/haydee1
Haydee
Today for me was Day 1 of the Nov. rotation--KPC.
I made a promise to myself that I am GOING to FINALLY complete a rotation in its entirety, "NO EXCUSES", and see what results I can achieve.
Now, if only I could afford a nutritionist to come and live with me. ;(
http://www.PictureTrail.com/haydee1
Haydee
aproudfit
Cathlete
Hi everyone -
Today is the start of the second week of the November rotation. Like Haydee said - I am going to finish my first full rotation this month! I did do 3 weeks of the October Rotation - but stopped short to start the November one.
Tonight is KickMax which I have yet to try - so I am looking forward to it!
Happy Sweating!
Today is the start of the second week of the November rotation. Like Haydee said - I am going to finish my first full rotation this month! I did do 3 weeks of the October Rotation - but stopped short to start the November one.
Tonight is KickMax which I have yet to try - so I am looking forward to it!
Happy Sweating!