@DAILY CHECK IN MONDAY NOVEMBER 4TH@

[Calico]

Hi ladies,

Today I taught one of my Silver and Fit routines to 6 ladies for about 50 minutes.

Then I did a full body weight workout for 67 minutes including floorwork abs, legs and glutes.


Have a great day and workout!

 

[jacmar]

Hi all

Today was a WB mix of RWH LI Hiit 1 and 2 plus Abs

Have a good one.,

 

[CeciFifi]

Hi Everyone,

Today I did MH lower body + my own stretch.

Great workouts ladies. See you all tomorrow.