Daily Check-in, Monday, November 2, 2026

[aqua girl]

Good morning!

Today's workouts:

CoffeyFit Raw- "MegaMix 3"- did the main 30 min. workout without the add-on blocks" Fun workout!
YT-Earth & Owl- 10 min. Post-Meal rebounder walk

That's it! Have a good day everyone!

 

[CeciFifi]

Good Morning Everyone,

Today I did a mix of a youtube warm-up (11 min.), PUB for 25 min. and Leomoves bodyweight w/o for 11 minutes. I will do my own extended stretch now.

Linda - Nice mix this morning of KCM and rebounding
Nicki - What a workout! So much variety to keep it interesting
Waves to Annette and Nora

Have a wonderful day ladies.

 

[Calico]

Hi ladies,

Today was 60 minutes of Taebo which was 17 minutes of a Boot Camp Elite Ab work out and then roughly 43 minutes (not counting commercials) Boot Camp Elite Mission 2 Max Power. This one I had on wrist weights and ankle weights.

I will be feeling this one.

Nice workout Linda and Siobhan!

Have a great day!!

 

[aqua girl]

Siobhan, nice workout this morning with a youtube warm-up (11 min.), PUB for 25 min. and Leomoves bodyweight w/o for 11 minutes. Nice mish-mosh!

Annette, equally as nice of a workout today with 60 minutes of Taebo which was 17 minutes of a Boot Camp Elite Ab workout & 43 minutes Boot Camp Elite Mission 2 Max Power workout.

 

[nickisteen]

Good morning!

Today's workouts:

CoffeyFit Raw- "MegaMix 3"- did the main 30 min. workout without the add-on blocks" Fun workout!
YT-Earth & Owl- 10 min. Post-Meal rebounder walk

That's it! Have a good day everyone!

Linda, is MegaMix weights, cardio or both?
CoffeyFit Raw- "MegaMix 3"- did the main 30 min. workout without the add-on blocks" Fun workout!
YT-Earth & Owl- 10 min. Post-Meal rebounder walk

 

[nickisteen]

Good Morning Everyone,

Today I did a mix of a youtube warm-up (11 min.), PUB for 25 min. and Leomoves bodyweight w/o for 11 minutes. I will do my own extended stretch now.

Linda - Nice mix this morning of KCM and rebounding
Nicki - What a workout! So much variety to keep it interesting
Waves to Annette and Nora

Have a wonderful day ladies.

Siobhan, I like that one! (PUB)
mix of a youtube warm-up (11 min.), PUB for 25 min. and Leomoves bodyweight w/o for 11 minutes.

 

[nickisteen]

Hi ladies,

Today was 60 minutes of Taebo which was 17 minutes of a Boot Camp Elite Ab work out and then roughly 43 minutes (not counting commercials) Boot Camp Elite Mission 2 Max Power. This one I had on wrist weights and ankle weights.

I will be feeling this one.

Nice workout Linda and Siobhan!

Have a great day!!

Annette, that's a good one!
60 minutes of Taebo which was 17 minutes of a Boot Camp Elite Ab work out and then roughly 43 minutes (not counting commercials) Boot Camp Elite Mission 2 Max Power.

 

[nickisteen]

Hello, Ladies!
I was having dizzy spells this morning and actually had to lie down for an hour or so and decided to forego the workout for today. I will pick it up tomorrow.
I really think it may have been a sugar surge from the apple fritter I tried to eat. Ended up throwing it away. Too much sugar.
Hello to Nora!

 

[aqua girl]

is MegaMix weights, cardio or both?

Hey Nicki, it’s one of her latest…it’s 4 rounds, each round is an upper body & a lower
body exercise with weights, then kettlebell exercise, then boxing combo with egg weights & lower body move with firewalker loop. That’s the 30 min workout, or after
a short stretch, you can continue on with “blocks”…she does all the weight exercises
together, all the kettlebell ones together, then all the boxing combos, & finishes with
all the loop exercises, the total workout would be 50-ish minutes, or like I did, you can
stop at the end of the 30 min workout cause she does do a stretch there, as well as
another one at the very end. Neat workout!

 

[Czechfan]

Hi girls

Well, darn I had great plans to workout today, even got equipment ready to grab. DH and & I had to go and shop for a few supplies we needed so workout did not happen,. Oh well tomorrow's a new day fingers crossed.

Linda- Hello Great job on today's fun workout with:

CoffeyFit Raw- "MegaMix 3"- did the main 30 min. workout without the add-on blocks" Fun workout! Sounds fun and
intriguing.

YT-Earth & Owl- 10 min. Post-Meal rebounder walk- Nice one!
WTG & high fives, awesome workouts today

Have a good evening

Siobhan- Oh nice one today with your awesome workout with:

YT- Warm Up= 11 Min
PUB = 25 Min
Leomoves bodyweight workout =11 Min

WTG and double high fives

Enjoy your evening and reno has no doubt moving right along

Annette- Hi! Wow! Bravo on your 60 min Taebo workout total comprised of: Boot Camp Elite Ab Work= 17 Min
Boot Camp Elite Mission 2 Max Power= 43 min approx. Wow even used wrist & ankle weights. Double high fives

Nicki- Hello Sorry to hear
about your dizzy spells. I hope lying down helped and no need to workout today. I hope you feel better. Take care of you you're an original. Please rest and be well. Have a restful evening

Have a good evening girls

Nora

 

[nickisteen]

Hey Nicki, it’s one of her latest…it’s 4 rounds, each round is an upper body & a lower
body exercise with weights, then kettlebell exercise, then boxing combo with egg weights & lower body move with firewalker loop. That’s the 30 min workout, or after
a short stretch, you can continue on with “blocks”…she does all the weight exercises
together, all the kettlebell ones together, then all the boxing combos, & finishes with
all the loop exercises, the total workout would be 50-ish minutes, or like I did, you can
stop at the end of the 30 min workout cause she does do a stretch there, as well as
another one at the very end. Neat workout!

Linda, that sounds like a good workout and something I would like.