Daily Check in Monday November 16th, 2020
- Thread starter CeciFifi
- Start date
Calico
Cathlete
Hey Ceci,
I didn't do anything over the weekend.
Today I had 7 members for my Silver and Fit class, we did a different circuit and it was faster paced but my little 87 year young lady kept up . It was 52 minutes.
Then I did about 35 minutes of weight work including dumbbells, cables and floorwork.
I have to go later and get a tooth filled and a crown started on my back upper tooth. First upper crown hopefully my eye socket won't be numb too.
Like Ceci said news people always welcome!!
Have a great day and workout!!
I didn't do anything over the weekend.
Today I had 7 members for my Silver and Fit class, we did a different circuit and it was faster paced but my little 87 year young lady kept up . It was 52 minutes.
Then I did about 35 minutes of weight work including dumbbells, cables and floorwork.
I have to go later and get a tooth filled and a crown started on my back upper tooth. First upper crown hopefully my eye socket won't be numb too.
Like Ceci said news people always welcome!!
Have a great day and workout!!