Daily Check In, Monday Nov. 18

[Conni]

Hi ladies,

Happy Monday....

Today was a stretch day - I did TF Stretch 40 and TF Core 20. It has been a long time since I pulled these out and I am glad I revisited them. Very nice and thorough..

 

[Calico]

Whooo Hoooo I am now down 16 pounds !!!! I was down again this morning.

I did 40 min. of This is Taebo today for my cardio.

Especially happy that I am down and able to workout since I went to bed last night not feeling well and my back hurt, I am very happy.

Have a great day!!

 

[CeciFifi]

Hi everyone,

this morning my body was sore so I did Helen Bowers Ballet Body. It was good. Not easy but not tough either.

Annette - congrats on your weight loss.
Carmen - I will buy RKS + Paul Katami. Lauren Brooks looked great to me but then I saw you need doubles for many moves - maybe one day.

See you all tomorrow.

 

[Carmen829]

Hi ladies walking with mom today.

Great workouts and great news on e weightless Annette.

Siobhan that mayor story...what a train wreck.

Have a great night.

Carmen