Daily Check In, Monday Nov.10

Conni

Conni

Cathlete
Hi ladies,

Today I need to get back on my healthy eating track. I just haven't been eating meals, just knoshing around for the most part.
This morning was Rhythmic Step - haven't done this in years, and if you can get past the horrible music in the middle is a nice solid state cardio workout.

Happy Monday...
 
Hi, Conni

Today, I did Greatest hits premix 3. It included step portions from SJP, BM2, and Step Moves. Very fun.

Monday's are always get back on track with eating days for me cause I use Sunday's as a cheat day. I don't loose my mind on sunday's. I just always have dessert.
 
Good morning everyone,

Welcome Shereta!

Today I didn't feel like working out so started with Great Glutes (standing portion - 30 minutes) + JNL Fusion Ballistic Backside - 20 minutes. JNL is definitely contrast training and enduring. whoa!

Have a good day everyone.

Conni - I have never done Rythmic step before!!!! One day. One day. I mean I have it on the shelf.
 
Cecfifi, RS is so much fun. The music is fun and energizing and you will get a good sweat. The leg work at the makes me scream, "Mmmmooooommmmaaaaaaa." I hope you get to do it one day.
 
Welcome gonnabea5 glad to see a new face.

Today I did the Total Body Fat Blasting Taebo Workout.

That was inbetween messing with the puppy and taking her out since she woke up during my workout.

Oh we did stay with Dakota as her name afterall.
 
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