Daily Check-in, Monday, NEW YEAR'S DAY, Jan. 1, 2018

[aqua girl]

HAPPY NEW YEAR'S girls, time to start a new year of working out! It's so friggin' cold here, 2 degrees
When I got up, I really can't stand it!

Hope to do a treadmill circuit-style workout later. I'm anxious to get on the new workouts, but waiting on
The blender to blend a workout that will suit me....on the DVDs, there really isn't a total workout that I
Would do start to finish for one reason or another, but enough great chapters that I will be able to blend
Several good ones! Maybe some of the premixes on the DVDs will grab my attention, haven't really
Looked at those yet. I could program a workout from a DVD on my player, but until the user guide comes
Out, with chapters, etc. too much trouble to do that..I used to sit and write out information on each DVD
With, title #, chapter #, etc and have all that in a notebook. Since they have been doing the guides, I don't
Have to do all that writing and then typing anymore, thank goodness.

Everyone have a glorious day....hope to check in again later.

 

[aqua girl]

Back to report workout done. I enjoyed it, great way to start. Probably will be it for today, back to work tomorrow,
Ughhhh..... that's gonna be hard.....

 

[Calico]

Hi gals,

Today I, because hubby is home, did my own dance circuit, once again practicing the moves making sure it all fits. This one is about 48 minutes long.

I need to make a schedule for this month.

Also found out that the gym I teach at is dropping the franchise name of Gold's Gym and becoming Waynesboro Health and Fitness. Not sure what if any changes will happen other than the name change.

Hope you brought in the New Year wisely and in a healthy way!!

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[aqua girl]

Hi Annette, you are a dedicated instructor, I bet it's fun to practice your classes as well as doing them at the gym!
About a year or so ago, the Gold's Gym here dropped the Gold's name and took a local name as well. I don't
Think much changed there, if anything, for the better. I haven't had a membership there for a long long time,
But I did have a "pool pass" for awhile, cause they do have an indoor pool.

I added in a Walk 15 indoor walk off of YouTube today as well. It's associated with Leslie, but she doesn't lead it
Nor is she even in it. It's led by Nick, the younger cute guy who is in some of her newer workouts, I really
Enjoyed it, he is so funny...that 15 min went by fast!

Wonder what everyone is doing?

 

[CeciFifi]

Hi Everyone,

I took a rest day today. We didn't get home til around 1:30 and I couldn't fall asleep til about 2:30 or 3 am. It must have been those coffees and espressos. Lazy day around here. Got up, then napped. I haven't dressed or anything. Great day over all but moving soooooooooo slowly.

Happy New Year everyone.

 

[tlc93]

Hi everyone! Siobhan I looove days like that!! They are rare because hubby is always doing something so I feel obligated to get things done too. Good for you!! Annette, I hope nothing changes for your classes. By now I bet your ladies depend on you and look forward to the class you provide. Linda, always blending huh? I think my hang up would be how overwhelming it will be. Trying to create a workout with Cathes bazillion workouts. Don’t you have to have a really good knowledge of the content of her workouts so you would know what you’re creating? How complicated is the blender? I like the idea of being able to make my own thing. Kickboxing galore, heavy weight heaven!!

Well today I started Step Blast then stopped after about 25 minutes. I was pooped! Then I did some Karen Voight stretching. Later my daughter and I went to see “All the money in the world” about the kidnapping of Paul Getty, grandson of John Paul Getty. It was really good!

Hi to All who follow. I hope you all did whatever your heart desired last night and today!

 

[~Elsie]

A Happy & Hopeful New year to you all, my friends!!

I feel bad that I didn't do my annual NY Walk today, but honestly, any sleep has to be my priority these days as I re-program my body and soul to take rest where required. I will do it in the next few days, however, and THAT will be my walk. I love to start the year fresh!!
Instead, in honour of the full moon, I did a nice yoga practice. Peg, I enjoy Karen's stretches!! Has anyone tried any of Linda Wooldridge's Step Fusion w/o's yet? I was thinking they look pretty good!!


Just sharing in case anyone is interested! : )

 

[Henriette]

Happy New Year ladies!

Monday first day of the year wasn't Mick's best day. He had trouble napping despite numerous walks, which meant I got lots of walking done but wasn't sure about a workout.

In the end he finally napped deeply enough late afternoon and I could go do a workout. I decided I just wanted to sweat and have fun so I did the first 36 min of Greatest Hits Vol.1 premix 2, so one combo more than last time and then I did the first 24min of Low Intensity Step from 4DS. I had forgotten all about that one... so in total an hour of stepping.

This week the kids are all home on break... after that I will have nearly 4 weeks left at home with Mick before I return to work. I am already dreading it... sometimes nothing soothes him like being with his mama and I sure will miss him too! I know 12 weeks postpartum is long to be home for my American friends, but many in the U.K. and especially in Denmark get close to a year off to spend bonding with their baby. I would love that, but in my case it would be unpaid, so sadly that's not going to happen.


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