Daily Check in Monday May 6th, 2019

[CeciFifi]

Hi Everyone,

Today I did S&S lower body workout + my own stretches.

Annette - I have physio this week too. Good luck!

I got a bit of a sunburn yesterday it was so hot and sunny here We sat out back chatting with all the neighbours.

 

[jacmar]

Hi all

Today was IMAX Live and Slim and Limber from the Slim in 6 series. It's a nice short stretch.

It's beautiful here today after raining all weekend.

Have a great day.

 

[Calico]

Hi gals,

Today I taught my Silver and Fit workout to 19 members for an hour.

Then I did 37 minutes on the elliptical and ended with 15 minutes of weight work for biceps, triceps, back, shoulder, legs and stability ball abs.

Now I have a dentist appointment at 2:50, though I need to do laundry but youngest son is doing his, but I did vacuum 2 rooms.

Have a great day and workout!!