Daily Check in Monday May 31st, 2021

CeciFifi

Cathlete
And there goes May....

Hi Annette,

Today I did Cathe's Lite PHA - I don't remember doing this one before. I really enjoyed it! Not easy. I added on some stretching.

Have a great day Annette!
 
Hi Siobhan,

Today is a holiday so the gym was hopping. I managed 45 minutes on the elliptical and 30 minutes of weight work for chest, back and shoulders and 2 floorwork exercises for abs.

Now I am lying in the sun since the rest of the week will be cloudy.

Nice workout

Have a great day!
 

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