Daily Check In, Monday May 21

Conni

Cathlete
Hi ladies,

Well, another week is here! Today was a circuit - KCM Cardio Sculpt. Longish, but fun, and I sweat bullets!
 
Hi Conni,

Good morning everyone. It's a holiday here so I am just taking it easy. We are looking after the neighbour's dog so we will head to the park in about an hour.

This morning I did P90X Legs and back + Abs ripper. I ended up doing Exhale Core Fusion Body Sculpt Abs section + stretch last evg with my eldest. She liked how quick it was. I might do something with her later. Lately she has been asking to workout with me - yeah!!!!

Have a good day. The sun is shining.

s.
 
Hi gals,

I am feeling much better, the palpitations are gone and my intestinal problems seem to be better also.

I did 25 min. of Taebo's Cardio Explosion. I have a job this afternoon, homeschool evaluation tomorrow morning, a job on Wednesday, nothing so far on Thursday, and a job on Friday. So I will be busy most of the week. Hope to get a workout in tomorrow if all goes well and maybe Thursday if I don't get a job.

Have a great Monday!!:)
 
Hello ladies I feel a little run down today so I'm taking a rest day. Hope to be at it again tomorrow .

Have a good one.

Carmen


UPDATE: I took a 30 min evening walk with mom. Beautiful evening. Good night.
 
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