Daily Check in Monday March 1st, 2021

[CeciFifi]

Hi Annette,

I had trouble falling asleep last night so I just did a short cardio workout by lesmill again. I just love their workouts. who knew? I will only stream Cathe and Lemill now. I got rid of SSOD and Milhoy (both amazing).

Have a great day!

 

[Calico]

Hi Siobhan,

Today I had 5 ladies for Silver and Fit and we did my Revised Circuit which was 45 minutes long. For me it is not a challenge so after class I did 37 minutes on the elliptical.

Then I did 33 minutes of moderate weight work using the cables and dumbbells plus floorwork for abs and glutes.

Now I am finished.

Nice workout for you Siobhan.

Have a great day!!