Daily Check in Monday March 11th

jacmar

Cathlete
Hi all

Today was Cardio Core Blast Live. It was fun but I think I like the original Live version of this better.

Ceci - I did not realize Canada did Daylight Savings as well. It's really time to get rid of this practice! I am waiting for someone to give me a modern day reason for it...

Have a great day.
 
Hi ladies,

Today I taught my Silver and Fit 2 workout to 12 members for an hour.

Then I did 42 minutes on the elliptical machine but stopped short of the hour that I had it set for because I was having issues with getting my heart rate up to cardio level. I was doing level 12 but playing with elevation and it just wasn't cutting it so I stopped early, sigh.

Have a great day and workout!!
 
Hi Everyone,
I managed a 25 minute workout this evg of bi's/tri's - xtrain. I just can't workout late in the day. hard to change :(

I hope to see you all tomorrow.
 

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