CeciFifi
Cathlete
Hi Annette,
You might still be away but I will post anyway.
Today (and yesterday) I did someone new I found on youtube - Kristina Girod. I am not doing her spin classes but her weight and core work is stellar! Wow! Love this woman. fun. she dances, sings, laughs and she's tough. The workouts are deceiving. they seem easy but they are not.
I hope you had a great long weekend.
see you tomorrow.
You might still be away but I will post anyway.
Today (and yesterday) I did someone new I found on youtube - Kristina Girod. I am not doing her spin classes but her weight and core work is stellar! Wow! Love this woman. fun. she dances, sings, laughs and she's tough. The workouts are deceiving. they seem easy but they are not.
I hope you had a great long weekend.
see you tomorrow.