Daily Check in Monday June 25th, 2018

[CeciFifi]

Hi Everyone,

Today I did a cathe cycling premix from the blender. I only managed 25 minutes as I needed to add on some Sydney Cummings weight training. I am about to do a 10 minute stretch.

I am off today and tomorrow. Busy busy

Have a wonderful day everyone and enjoy those workouts!!!!!

 

[Calico]

Hi Ceci,

Today I taught both my Silver and Fit seated workout to only 6 ladies, not sure where everyone was this morning, then taught my Chair(optional)Kickbox workout class to 7 ladies.

1st one was about 50 minutes and the 2nd was an hour. I am feeling it[emoji22].

Have a great day and workout ladies!![emoji2][emoji3][emoji6]

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