Daily Check In, Monday June 24

[Conni]

Hi ladies,

Okay, let's get this week going!

Today was Xtrain All Out Low Impact Hiit Core 1.

What's on your agendas???

PS - I did get a lot done yesterday, but I also started at 7:00 am....lol.
Pretty tired by yesterday evening, but DS wanted to watch Mamma Mia, he wanted a feel good movie and he really loves Meryl Streep, soo.......
Dancing Queen!

 

[Calico]

Hi Conni and all to follow:

I did 2 taebo express workout one punching and one kicking one, it is 83 degrees in the house so I am sweatin' buckets here. This week is supposed to be a hot one and then I think cool off again, I hope so.

I am going to the pool on Wednesday so that should be nice.

Have a great day!!

 

[Carmen829]

Hello again! Today was ZCUT Strength workout #4. It was a 12:38 min workout of three rounds with three exercises. Two exercises focused on lower body (weighted pistol squats and weighted dragon lunges) which bothered the old lady knee but I managed through most of the reps and completed all three rounds. Good sweat when you push yourself.

High five on those workouts ladies!!

Have a great day.

Carmen.

 

[CeciFifi]

Hi Everyone,

I worked out late today. When I got home from work I did Pyramid Upper Body sans abs.

I have a lot of coronation street to catch up on tonight. It's so hot here in Tdot.

It's my burssday on Wednesday. I turn 47. I am not big on burssdays but my DH is taking me and the kids to a play - yeah!!!!! And - I think he got me two new cookbooks and a spiralizer - at least I hope I got a spiralizer.

And... I bought a new car on the weekend. Not sure when I get it. I ended up getting the Golf Wagon in a dark grey. I've never had a grey car. Only silvery blue and black. Cars sure have changed in the last 11 years.

Have a good evg everyone.