Daily Check-in Monday, July 4th, 2022

[CeciFifi]

Happy 4th of July Annette,

Today I did one of Cathe's latest live - 400th anniversary. Congratulations Cathe! You were a leader with streaming and boy - what a great idea, especially once the pandemic hit. I added on 10 minutes of Kellen and it was tough. wow.

I am back in Toronto after spending a week in Ottawa. I hope you are enjoying your long weekend Annette!

Your workout on Friday was H-U-G-E!!! Wow. And, with so much humidity. I can't work out at my MIL's. She lives in a beautiful condo complex with a gym, tennis courts, squash courts, indoor pools, outdoor pools and she won't let me use it unless she is there watching. Talk about pressure

Have a great day and a great workout.

See you tomorrow!

 

[Calico]

Thanks Siobhan.

Today I laid in the sun for 95 minutes, it was hot. Unless I do what I did last night again it might be a rest day. The gym closed at 1 and I didn't get there. Hubby is off work.

Nice workout for you today!!


See you tomorrow.

 

[Calico]

Ok, I got hubby to take a very leisurely walk outside for about 25 minutes. Yay!!! Not much of a calorie burn but it was moving nevertheless.