Daily Check in Monday July 30, 2012

[CeciFifi]

Good morning America!

Hello ladies. Just starting things off today.

This morning I did Meso 1 disc 2 which is back and triceps. Goodness - I love it when I re-visit a workout and see it differently, more positively. Ahhhhh.

Have a good day everyone - and good workouts. Now to juice!

s.

 

[Conni]

Hi ladies,

Carmen - love the kitchen!!!!! I really love the colors of the counter and cabinets!

Today was 2TM Extreme premix 2. Now I can say I like this workout! No ( snooze ) solid step and it was great!!! Ladies, try this premix! Puddle of happy sweat!

 

[Carmen829]

Hi Ladies - Happy Monday!! Today's workout will be MMA boxing. It will be the first time trying it.

Connie - thank you. I love it too. It feels like a dream to me everytime I walk into the room. I

would love to try the newest workouts. Can I borrow from one of you sometime?

Siobhan - just got your package out to you at lunchtime today. Thanks again.

Have a wonderful day.

Carmen.

 

[Calico]

Hi gals,



Finally losing some more pounds so that is good. I was at the gym 50 min. working out upper body, calves and abs.

Have a great day!!!

 

[Carmen829]

Really liked the MMA boxing. I was dripping when I finished. I need to try.that with weighted gloves.

Great workout annette.

Carmen