Daily Check-in, Monday, July 29, 2024

Good morning ladies!

Today's workouts:

Blender- "Curls & Rows" - 21 min.
IFit- "Gouffre de Padirac Cave" elliptical hike, France - 15 min.
YT- Jessica Smith- 1 Mile Walk & Talk - 16 min.
YT- Trifecta Pilates- "Standing Pilates Balance Moves Workout with a Foam Roller" -12 min.

That's it..have a good day !
 
Hi Linda,

Just finished KCM TLC BOXING COMBOS with my boxing gloves on. 32 min.

Now going to head to the pool.

Humm screen froze on me. Nice variety Linda keep up the great work!

Hi to Siobhan and Nora!
 
Good evening ladies:)

Linda- Hello! Bravo & nicely done on today's workout with:

Blender- "Curls & Rows" - 21 min.
IFit- "Gouffre de Padirac Cave" elliptical hike, France - 15 min.
YT- Jessica Smith- 1 Mile Walk & Talk - 16 min.
YT- Trifecta Pilates- "Standing Pilates Balance Moves Workout with a Foam Roller" -12 min.
That sounds so good, and a passport workout too! Yay!, I love those. Great workout today, way to get it done:)

Enjoy the rest of your evening;)

Annette- Great workout today with:

KCM TLC BOXING COMBOS with my boxing gloves on. 32 min- I have KCM's TLC it a fun one. It's a fun one to do if you enjoy boxing workouts its a keeper. Great boxing workout today;) Have a blessed evening;)

Siobhan- Hello's & waves:)

Have a good evening ladies;)

Nora

ps. still can't go out in public due some swelling still & bruising.
 
Good Morning Everyone,

Sorry I didn't check in yesterday/on this thread. Yesterday I took a rest day of 45 minutes of BB yoga.

Nice workouts from us all! Nora - so sorry to read you aren't going out due to the bruising.
 
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