Daily Check in Monday July 18, 2016

[CeciFifi]

Good Morning Everyone,

Today I did 40 minutes of Pilates by Lisa. I am on a roll. I just want to use up the free trial as much as I can. There are tough but really good and every workout is slightly different. I am only focusing on abdominals as I work the rest of my body plenty.

Elsie - you are always so bright sided and complimentary. I really like that about you.

Have a great day everyone.

 

[Calico]

Hi Ceci,

Glad you are back.

Today it was too hot in the house but I did 20 min. of taebo then went to the gym for 30 min. of weight work. I managed 7 reps at 100 pounds on the barbell for chest press, so that was an improvement.

Still have to work out the details about working at the gym, we shall see.

Have a great day!!

 

[Calico]

Where is everyone?