Daily Check In, Monday July 14
- Thread starter Conni
- Start date
deanie
Cathlete
Good Morning Conni and all who come after
I'm back! Hectic week last week, but this week is an easy summer week!
Today was PS chest, shoulders, tri. I hit some personal best weights, so I was very happy}(
Conni~ enjoy SJP! great ab section in that workout.
Have a great day everyone
Deanie
I'm back! Hectic week last week, but this week is an easy summer week!
Today was PS chest, shoulders, tri. I hit some personal best weights, so I was very happy}(
Conni~ enjoy SJP! great ab section in that workout.
Have a great day everyone
Deanie
bceogirl
Cathlete
Good Morning !
Yes, Sadly, I am home from the beach!
Did Phyllis go now ?
We had the best time, and I wanna go back !
A real high point of vacation was when we met JANE yesterday and spent the day together at Biltmore Estates!!!
She is just THE NICEST, SWEETEST person ever!
If I get it together (and she says it's okay) , I'll post a picture of us there.
I PROMISE Jane, that it won't be the picture of us sharing the mega apple dumpling ala mode , or the picture of us drooling in the bakery, or at the breakfast buffet, or the picture DH took of us walking away!!! He says it was just a shot of the scenery and we were in it......I told him you do NOT take a picture of women from that angle !!!! ackk!
Anyway, today DH is still off from work & we've got a bazillion things to do, but tomorrow it's back to working out and eating clean.
Last week I was on the seafood AND SEE FOOD diet!:+ :9 But at least we power walked on the beach every single day!
Have a great day!
Becky
Yes, Sadly, I am home from the beach!
Did Phyllis go now ?
We had the best time, and I wanna go back !
A real high point of vacation was when we met JANE yesterday and spent the day together at Biltmore Estates!!!
She is just THE NICEST, SWEETEST person ever!
If I get it together (and she says it's okay) , I'll post a picture of us there.
I PROMISE Jane, that it won't be the picture of us sharing the mega apple dumpling ala mode , or the picture of us drooling in the bakery, or at the breakfast buffet, or the picture DH took of us walking away!!! He says it was just a shot of the scenery and we were in it......I told him you do NOT take a picture of women from that angle !!!! ackk!
Anyway, today DH is still off from work & we've got a bazillion things to do, but tomorrow it's back to working out and eating clean.
Last week I was on the seafood AND SEE FOOD diet!:+ :9 But at least we power walked on the beach every single day!
Have a great day!
Becky
ShyWolf
Cathlete
Good Morning Conni, Deanie & Becky.
I'm still here no summer plans or vacations just the same ol' same ol'
Today is an UB day PUB to be exact and I want to see if I can fit in a CC.
I was up late last night watching The Bucket List - it was a very good movie but I think it set something off in me as I ended up dreaming of my dad who passed away from cancer 3 yrs ago this coming August
So I awoke a bit later than I had planned with tears in my eyes but knowing he is always with us in our hearts
I also have grocery max to do later on today.
Conni:
SJP is a fun circuit I always enjoy that dubba dubba song
How does a UR feel ?
I am curious as I've never used one before for workouts - we used to own a trampoline which was fun; out back before a hurricane decided to crush it.
Deanie:
Good to see you back
Yay you for hitting a PR in PS!
Becky:
Welcome back from your trip. Sounds like you really had a great time!
How cool that you were able to see Jane. I hope she knows about the big website change coming up here in Cathe's Land lol I read it will start this week.
Big Hearty Hellos to all who follow!
I'm off to get in my cup of coffee and get some mojo to workout
I'm still here no summer plans or vacations just the same ol' same ol'
Today is an UB day PUB to be exact and I want to see if I can fit in a CC.
I was up late last night watching The Bucket List - it was a very good movie but I think it set something off in me as I ended up dreaming of my dad who passed away from cancer 3 yrs ago this coming August
So I awoke a bit later than I had planned with tears in my eyes but knowing he is always with us in our hearts
I also have grocery max to do later on today.
Conni:
SJP is a fun circuit I always enjoy that dubba dubba song
How does a UR feel ?
I am curious as I've never used one before for workouts - we used to own a trampoline which was fun; out back before a hurricane decided to crush it.
Deanie:
Good to see you back
Yay you for hitting a PR in PS!
Becky:
Welcome back from your trip. Sounds like you really had a great time!
How cool that you were able to see Jane. I hope she knows about the big website change coming up here in Cathe's Land lol I read it will start this week.
Big Hearty Hellos to all who follow!
I'm off to get in my cup of coffee and get some mojo to workout
pwmatt
Cathlete
Hey ladies! I'm at the beach and we have internet. The weather is great and I'm getting ready to hop into my suit and check out the ocean.
I joined the local gym for the week. I met with Sean and the treadmill and we bonded. After that I did CM1 with the IPOD on my wrist. THAT was cool!!
Becky, welcome back. I'm anxious to see your pics!
Catch ya later. Phyllis
I joined the local gym for the week. I met with Sean and the treadmill and we bonded.
After that I did CM1 with the IPOD on my wrist. THAT was cool!!Becky, welcome back. I'm anxious to see your pics!
Catch ya later. Phyllis
Conni
Cathlete
Hi Phyllis, good to hear from you. I am totally jealous of you this week...I just love the ocean!
Vilma - I really like the UR for high impact and CC. No jarring, my legs aren't achy, and my PF is better within 24 hours! You can modify any high impact move on the thing. I am really looking forward to Imaxing on it later this week!
Vilma - I really like the UR for high impact and CC. No jarring, my legs aren't achy, and my PF is better within 24 hours! You can modify any high impact move on the thing. I am really looking forward to Imaxing on it later this week!
ShyWolf
Cathlete
Back to report that I am done with today's WO. I 1st did CCv2 (just awesome! It made me smile about dreaming big and the music of course was great! Guess I'm still on my runner's high ).
Then onto PUB
Now its time for me to get moving as I have tons of errands to do in town.
Phyllis! Enjoy your vacation
At your convenience I would love to know what I need to do to get Cathe on the ipod nano since it would be nice for those times I can't have the tv on but still want to workout to her dvds.
Conni:
I would imagine it would be neat to have a rebounder, for those days when I still want to do a CC but the joints are a bit achy, I can think it would be ideal
What type do you have?
Okay Loverlies its time for me to get started on stuff here
Have an absolutely wonderful Monday! :7
).Then onto PUB
Now its time for me to get moving as I have tons of errands to do in town.
Phyllis! Enjoy your vacation
At your convenience I would love to know what I need to do to get Cathe on the ipod nano since it would be nice for those times I can't have the tv on but still want to workout to her dvds.
Conni:
I would imagine it would be neat to have a rebounder, for those days when I still want to do a CC but the joints are a bit achy, I can think it would be ideal
What type do you have?
Okay Loverlies its time for me to get started on stuff here
Have an absolutely wonderful Monday! :7
Calico
Cathlete
Hi gals, I am here.
On another board I am on we have a Labor Day Challenge going on so I am hoping to lose about 8 pounds by Labor Day.
I did chest work today off of PS minus push ups then I did Muscle Max's flies. I also did off Exercise TV a taebo extreme which uses the step so I used my step and did all but the floorwork about 30 min. worth. Also had on my weighted gloves.
I am still up from our reunion last weekend so I am hoping to lose that weight again and an extra 5 pounds.
Have a great day!!:7
On another board I am on we have a Labor Day Challenge going on so I am hoping to lose about 8 pounds by Labor Day.
I did chest work today off of PS minus push ups then I did Muscle Max's flies. I also did off Exercise TV a taebo extreme which uses the step so I used my step and did all but the floorwork about 30 min. worth. Also had on my weighted gloves.
I am still up from our reunion last weekend so I am hoping to lose that weight again and an extra 5 pounds.
Have a great day!!:7