Daily Check-in, Monday, July 13, 2026

[aqua girl]

Good morning friends,

Today's workout:

CatheLive- "Burn Sets: Chest, Back & Shoulders" - 48 min.

That's it! Have a good day all!

 

[Calico]

Today was a pool day for me. So no formal workout. Nice workout Linda. See ya tomorrow.

 

[Czechfan]

Hi ladies

Linda- Nicely done on today's fun workouts with:

CatheLive- "Burn Sets: Chest, Back & Shoulders" - 48 min.- Great choice, high fives & WTG!!

Enjoy your evening

Annette- Yay!! You had a fun pool day, good for you!

Enjoy the rest of your evening

Waves to: Nicki & Siobhan- I hope everyone's had a great day & now evening

Here's today's workouts:

Ripped w/HiiT- HiiT Circuit Upper Body- Premix #2 No Blasts = 37 Min
Virtual Active Alberta Bike - Badlands = 36 Min
The Firm Flat Abs Solution- Firm & Flat Abs- Core Toner = 10 Min

Enjoy a blessed evening everyone

Nora