@DAILY CHECK IN MONDAY JANUARY 20TH@

Calico

Cathlete
Hi gals,

Cold day today, brrrr...

Today I taught my Revised Circuit to 8 members who braved the cold for 47 minutes.

Then I did 43 minutes of weight work including floorwork for abs, legs and glutes. Couldn't do barbell because since it is a holiday every one was at the gym. Still got a good workout in.

Have a great day and workout!!
 

jacmar

Cathlete
Hi all

Today was mixed impact plus abs live and Jessica Smith gentle yoga for hips and knees.

Ceci what are Millionaire hoy workouts like? Since they are no longer on YouTube I can’t seem to find any previews.

Have a great day.
 

CeciFifi

Cathlete
Hi Everyone,

Today I did more MH - lower body.

Lisa - you can subscribe for 7 days and then quit if you don't like it. he has endless programs - all similar but it's fun to wake up to a new workout each day + another 1100 to choose from. I still subscribe to Cathe too but haven't been using her much which surprises me as I love her workouts. I notice real changes in my body since doing MH so I am motivated. He's just so inspiring and likable.
 

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