Daily Check-in Monday, January 17th, 2022

[CeciFifi]

Hi Annette,

We woke up to a dumping of snow today. Schools - which have been closed since before Christmas (online only) - were supposed to return to in-class today. Alas, buses are cancelled and so is in-class. I feel for parents.

Today I did a Cathe Live for almost 50 minutes - cross train legs. I loved it. I was able to use my new Cathe ball.

Have a great day Annette!

 

[Calico]

We got snow then freezing rain and sleet then more snow on top of that.

I canceled class for this morning last night. The wind was wicked!!

So today I stayed home for obvious reasons and renewed my Cathe and Kelly cards. I did Cathe's Hard Strikes kickboxing cardio only portion with my wrist weights on then I did Kelly's TLC Boxing Combos premix, no wrist weights, for a total of 66 minutes of Boxing.

Should have been a weights day but I will have to do that tomorrow.

Nice workout Siobhan.

 

[Calico]

Add on 25 minutes of floorwork for abs, legs and glutes.