Daily Check In, Monday Jan 19.

[Conni]

Hi ladies,

Glad you had a nice trip, Siobhan!

Today was RWH Legs - didn't like this one very much at first, but it is growing on me. It helps not to do this after a cardio day!

 

[CeciFifi]

Hi Conni,

I am loving them all!

Today I did Xtrain Upper Body Premix. I skipped the odd exercise to come in at one hour. My arms are talkin' to me.

Have a good day everyone.

 

[Calico]

Hi gals,

Today I went to the gym and did 12 minutes on the elliptical and then 40 minutes of weight work.

Have a great day!