Daily check-in Monday, February 22

[Sandy Greek]

Hi ladies today was STS MESO 2 DISC 19 Chest, Shoulders and Triceps. The w/o is 68 minutes long so there's no time to do anything else after that. Ni e to be lifting a little heavier. Tomorrow should be a cardio day. Will see...

 

[CeciFifi]

Hi Sandy,

Unfortunately, no workout for me again today. Still sick. Oh well. You put in a good workout!

Have a good evening everyone.

 

[Sandy Greek]

Hi Cecififi, try to rest and take it easy. This will soon be over. Hope you will soon feel better. Sometimes our body just finds ways to tell us to slow down.

 

[Calico]

Hi ladies,

Sorry CeCi that you are still sick.

Today was 30 min. of the Max Intensity taebo workout then 45 min. of weight work at the gym.

Have a great day!!

 

[Henriette]

Hi All,

CeCi - Sorry to hear that you are still sick. I hope you get better soon.
I did look to check in on Monday night, but there was no thread yet, and I have yet to be the first to start one so I decided to wait.
Yesterday (Monday) I did Ice Rock'em Knock'em sock'em incl. Blizzard Blast. Total of 62 min and 575kcal.

 

[~Elsie]

Hey excellent workouts! Siobhan - take it easy and get better soon. Don't feel bad about giving your body what it needs now.

I didn't get my workout in today just cause I have not stopped the entire day & now after midnight, I am too pooped. I did get in a longish walk between errands and cleaning.