Daily Check in Monday February 1st, 2021
- Thread starter CeciFifi
- Start date
Calico
Cathlete
Hi Siobhan,
Today my class was canceled due to all the snow. So I stayed home and tried the Silver and Fit Kickbox combo circuit. Well it needs lots of tweaking and more combos added to it. It only took me 30 or so minutes to do it.
So I did a pyramid type weight work out including floorwork for abs, legs and glutes which was 51 minutes long.
So I did something today.
Nice workout Siobhan.
Have a great day!!
Today my class was canceled due to all the snow. So I stayed home and tried the Silver and Fit Kickbox combo circuit. Well it needs lots of tweaking and more combos added to it. It only took me 30 or so minutes to do it.
So I did a pyramid type weight work out including floorwork for abs, legs and glutes which was 51 minutes long.
So I did something today.
Nice workout Siobhan.
Have a great day!!