@DAILY CHECK IN MONDAY FEBRUARY 12TH @

Calico

Calico

Cathlete
Hi gals,

Today I taught my Silver and Fit class to 15 ladies and a gentleman for an hour. Then I taught one of my aerobic circuit workouts to 9 ladies for 50 minutes. Then I did 2 short sets of barbell chest press which was about 5 min.

Have a great day and workout!![emoji16]

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Whoa Annette! Nice work. Today I tried to do a Cathe Live but something wasn’t working and it wouldn’t stream. I wasted too much time putzing around with it that I had to pick out something else that was shorter. So I did X10 Step only with warm up and cool down. Good enough I suppose.

I had a follow up mammo with ultrasound today because they found “something” last time, 6 months ago. Thank God it was just a cyst. I sat there for a bit (after the mammo and ultrasound were done) when the lady came out and said the doctor wanted more pictures. I thought I was going to start crying right there. But after the 2nd set was done the doctor said “nothing to worry about”. I’ve been fretting this day for 6 months!! Whew!

It was a great day! I hope everyone is well. Feeling better Henriette?
 
Hi Everyone,

Today I did 30 minutes of Cathe's PHA3 - i didn't have a lot of time.

Peg I have to go for that stuff in the coming weeks. ugh. Glad all is ok with you.

I hope to see you all tomorrow
 
Hi ladies,

I was feeling a little better on Monday but not all better and Mick had kept me up from about 3 onwards. He had a stuffy nose and decided if he couldn't sleep he would just lie there chatting. Cute during the day, not so cute during the night. I did return to the office Monday though, despite lack of sleep, stomach ache and pain in left ear. I hope it's not an ear infection and that I start feeling better real soon.

Anyways Mondays even if I had been feeling better is not really doable at the moment as Mick always has a rough time after daycare on Mondays despite being happy there and I have to pick up Magnus from basketball at 8, so an early night seems like the best option on Mondays for now.


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Peg - sorry to hear you had a scare. Can't imagine what that would be like worrying for so long!


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